Weight Loss Programme

This is a total food replacement programme, in which you stop eating all conventional foods and replace them with the formula foods that you are supplied with.

The foods are nutritionally complete and there is no need for supplements to be taken. If you take medications from your Doctor then you will need to carry on with them, (please let us know of any prescription medicines you're taking, before your first session, to avoid a delay in starting the programme).
But if you take any other medications or supplements we will advise you as to whether they are appropriate to take.

The formula foods will keep you healthy, well nourished and amazingly comfortable whilst on the programme. There is a variety of flavours; chocolate, strawberry, vanilla and chicken flavour soup. There are also flapjacks, coconut and peanut, but these are only available after the first few weeks of the programme.

The foods maximize what is known as the calorie gap (the difference between the calories you consume and the calories you use up).

The calorie gap created is not going to cause any un-healthiness or medical problems because you are getting all the nutrition you need every day. The body’s excess reserves of sugar and fat, the reason you need to lose weight, are drawn to meet the body’s need for energy as the foods you are consuming are not giving you the total calories, i.e. energy, you need.

You are not living on reduced calories or energy, but changing the place they are coming from. This is why you will not be lethargic. You will have all the energy you need and may in fact feel more energized than usual.

If you would like to know more or you still feel confused and unsure whether this is for you. Then please don’t hesitate to contact us for a no obligation chat.

In addition to the formula foods you need to drink plenty of water, and as an absolute minimum, this should be at least 2 litres and if possible you should increase this by quite a lot.

Not for you?

Why not have a look at the weight management programme.

Price

Female programme £36 per week

Male programme £48 per week

This in an all inclusive price, for all foods, advice and the weight check.

Remember we are always available to help - especially if your feeling a bit 'fed up'!