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Depending on how fast you would like to lose weight, have a look at the Sure for fast results
or Flex taking a bit longer.

Waistaway Flex

Flexible calorie control for weight loss and maintenance

A calorie control programme using one or a combination of partial food replacement, the diet plate and food diary assessment.

The Flex programme simply means you reduce your calorie intake using a variety of means to help you to lose weight regularly and for longer.

The flexibility means we continually assess your food intake and incorporate meal replacement products or conventional food ideas into your routine in response to your progress. We do not expect you to weigh your food or count calories.

Food replacement packs
These are designed to help reduce your calorie intake whether used as meal replacements or using in conjunction with meals to reduce your body's response to foods consumed (low GI - glycaemic index principles).
Diet Plate
An innovate approach to weight loss and maintenance. The Diet Plate controls portions of your meals and literally takes the guesswork out of maintaining a healthy balanced diet.
Food diary assessment
Simply you keep an on-going diary of all foods and drinks consumed and send a copy to us. This means your calories are being counted by us, so you can sustain your weight loss to target.